Specialisms

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Wellbeing for Women

I have a particular interested in the mental health and wellbeing of women approaching and going through menopause and have developed a toolkit of techniques, interventions and strategies aimed at helping them reclaim any lost vitality and move forward with strength and confidence.

Asperger's Syndrome

I have a Level 7 Post Graduate certificate in Asperger Syndrome from Sheffield Hallam University that is recognised by the National Autistic Society. I am also an approved therapist on their register.  I have been privileged to help hundreds of individuals, couples and families to cope with any issues that may have arisen as a result of AS.

I have trained individual counsellors and youth workers in how to work with people with AS and have taught groups in this specialism at GP surgeries and an FE college.

Mindfulness

I have studied as a Mindfulness teacher for both individuals and groups with the British Psychological Society and enjoy promoting health and wellbeing through this key therapeutic tool.